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Tag: olympics

  • Ugly Shoes, an Ethiopian Hero, and a Mexican Tribe of Long Distance Runners

    I’m an information junkie. I don’t think I can say that I love reading, but I adore absorbing information. Today I read a great review of ugly shoes, which led me to look into a Mexican tribe and into the achievements of an Ethiopian athlete hero.

    It started with a review on CrunchGear. It’s basically about a type of shoe that wraps around every toe and why it’s so great for running. The article argued that we’re natural long distance runners and that before we had weapons, we’d chase animals for such lengths of time and distances that the animals would collapse after which we could kill them and eat them. This is no longer necessary for us in the west (both the running great distances to get food and the killing animals to use their meat for survival), but it doesn’t take away the fact that we have evolved as long distance runners.

    Five Fingers

    Next I looked at a book called Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen which is in part about athletes that run ultramarathons, which are 40 miles instead of 40 kilometers. One of these athletes joins a tribe of Native Americans in Mexico who are known for their long-distance running abilities.

    Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence.

    So the author trained with them and he learned a great deal. The Tarahumara Indians run barefoot, which apparently means less injuries and better running. Why? Modern shoes apparently cushion our heels so that we start running on our heels, sending shocks up our ankles, knees, hips and spines. Man is not supposed to run this way naturally, but instead we’re supposed to use the balls of our feet. We’re endurance runners by nature.

    Abebe BikilaSo I explored if there were any famous athletes that are barefoot runners and one story in particular amazed me. It’s the story of Abebe Bikila, an Ethiopian athlete who was the first black African to win an Olympic gold medal and the first athlete to winning the Olympic marathon twice. The first time he was a bit late with picking out his shoes and the pair he had were uncomfortable, so he couldn’t run a marathon with them. He decided to run barefoot, since that’s how he had practiced in Ethiopia anyway and he ended up breaking the world record. Four years later, just before the Olympics, Bikila had a case of acute appendicitis and was operated on. He then started practicing again almost immediately and won the marathon a second time.

    There’s surely something to be said for barefoot running. We are born as barefoot endurance runners, with tons of nerve endings in our foot to give us stimuli and instincts to help us interpret and act according to the stimuli. Now I want to start trying it out… I’m sure my neighbours must think I’m crazy running through their street on my bare feet, but not as crazy as if they’d see me in those shoes. I could always cycle a bit out of town of course. 🙂

    Love running? What do you think? Ever seriously tried barefoot running? What are your experiences? Will you consider barefoot running?

    By the way, in case you didn’t check out the link to the book I mentioned, you really should. Read the description and the interview with the author, it’s so fascinating. This will be the next book I buy! 🙂

  • One World, One Dream?

    Even though they haven’t caught the spotlight of the big media, there’s quite a bit of ‘Tibetan’ protesting going on in Beijing. One of the protests was on Tiananmen square and lasted for ten minutes before the participants were detained and deported. Have a look at this video:




    Students for a Free Tibet sent the following statements:

    As China kicked off the 2008 Beijing Olympics yesterday, Tibetans and supporters in every part of the world staged hunger strikes, protest marches, solidarity vigils, and other direct actions to highlight China’s oppression in Tibet.

    Just hours ago, five Tibet supporters held a dramatic protest in Tiananmen Square, calling for an end to the Chinese government’s occupation of Tibet. Four of the activists, lying down and draped in Tibetan national flags, staged a mock die-in with the famous portrait of Chairman Mao in the background. A fifth activist spoke about their reason for protesting there today. They were detained by security ten minutes after the protest began.

    Yesterday, three Tibet supporters, including SFT’s Grassroots Coordinator Kalaya’an Mendoza, protested near the entrance of the Bird’s Nest stadium, wearing Team Tibet t-shirts and holding up Tibetan flags in the air. Within 40 seconds, security guards tackled them to the ground. They were detained for several hours before they were deported. We are also happy to inform you that Iain, Lucy, Phil and Tirian – the four activists who were part of the banner hang action outside the Olympic stadium – are safely home after receiving a warm welcome from their friends, family and local Tibetans in their respective home countries.

    Meanwhile, Chemi Dolkar, a Tibetan-American who traveled to Beijing to speak out for Tibetan freedom, was detained at Beijing Airport for 15 hours and eventually deported. Chemi arrived in her hometown Minneapolis last night, and right now she is speaking with the media to keep the Tibetan plight in the spotlight. Many dozens of Tibetans planning to go to Beijing to protest against the Chinese government have been denied entry into China.

    The world is watching China today as the Olympics begin, and with the hundreds of actions taking place around the world – from Delhi to Kathmandu, Brussels to London, New York to San Francisco, Hong Kong to Toronto, and many more – the voices of the Tibetan people will be heard loud and clear despite the attempts of the Chinese authorities to silence them.

    Continue to check out www.freetibet2008.org for further updates on the global uprising for Tibet and to find out how you can join actions in areas near you.

    To support SFT’s continued efforts for Tibetan freedom, please make a donation today.

    Tibet will be free,

    Lhadon, Tendor, Kate, Heather, Han, Amy and the whole SFT HQ crew

    Great message I’d say.

    Meanwhile, during the opening ceremony of the Olympics, some Burmese people were commemorating the 08/08/’88 events.

    The demonstrations of 1988 culminated in a massive nation-wide show of People Power on August 8 in which hundreds of thousands of people marched to demand a change in government. These peaceful demonstrations were violently crushed by army troops who fired relentlessly on the unarmed crowds in Rangoon and other cities killing more than 10,000 student, civilian and Buddhist monk protesters throughout the country. Thousands were arrested. (Burmawatch)

    It’s a shame that we seem to have forgotten about Burma and I’m taking this opportunity to put another spotlight on the situation there. Burma Global Action Network just released an exclusive video from the International Burmese Monks Organisation containing a plea to the international community.



    Visit the sites mentioned and find out what you can do.

  • NO TORCH IN TIBET!

    Just one month left!

    Torch scheduled in Shannan Diqu on June 19. Then in Tibet’s capital Lhasa June 20-21. It would be a disgrace if we let this happen! Speak up, speak out! Watch British Channel 4’s documentary “Undercover In Tibet”.

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